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Yoga Retreats

Yoga Retreats

This Rishikesh retreat offers comfortable meditation centre lodging with modern amenities, a vegetarian diet, and much more. Explore the local neighbourhoods, take in the stunning Ganga ghats and waterfalls, or simply relax and recuperate. On the banks of the Holy River Ganga, our Yoga Retreat offers outdoor yoga and pranayama sessions.

Yoga Retreats in Rishikesh

Rishikesh - The Birthplace of Yoga

A Yoga Retreat is a way to get a taste of a teacher training programme in a shortened format. It allows you to engage in thoughtful conversation with like-minded beings, detach from technology, step away from your daily routine, detox your body-mind, find your inner self, form new habits, and rejuvenate your skin layers. Our intense yoga retreat will help you realise your full potential and reconnect with your mind, body, and soul.

Yoga Retreats

Traditional Living at its Finest Yoganagri, "the city of yoga," welcomes you to a Yoga Retreat in India. This yoga retreat will help you establish the perfect work-life balance, whether you are a novice or an advanced yoga practitioner. In addition to yoga and meditation, our programme stresses breathing and cleansing practises, as well as mantra chanting, yoga meditation philosophy, and more.

Offline Courses

  • 150 HOURS MEDITATION
  • 300 HOURS MEDITATION
  • Kundalini Meditation
  • Meditation Philosophy
  • Vipassana Meditation
  • Ayurveda Course

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    Hatha, Ashtanga Yoga Retreats in Rishikesh



    Hatha Yoga Retreats

    In the Retreat, we will start with Hatha Yoga in the Morning with Breathing Pranayama. You will understand the body mechanism and mental strength more with Hatha Yoga.

    Local Sightseeing

    Rishikesh is a sacred city of yogis and rishis. Everyone is eager to explore how spiritual places look like and what makes a place spiritual such as temples, monks, streets and markets.

    Ashtanga Yoga Retreats

    One evening Yoga Class will be Ashtanga Style Yoga Class which will make you flexible and advance in yogic science. Ashtanga Yoga is best for increasing strength and life power.

    Outdoor Yoga Class

    Outdoor yoga courses are also available, such as on the banks of the Ganges or at Sand Beaches. Birdsong, Ganga waves, and other soothing sounds will soothe your soul.

    Syllabus, Ability and Dates

    The main curriculum of meditation retreats includes meditation theory classes to learn about basic meditation, the benefits of meditation, pranayama, shatkarma (body cleansing), the science of Kundalini and its energy, Indian Meditation Philosophy, and outdoor activities such as natural waterfall visits to learn about nature's healing, village visits to learn about culture, trekking-hiking to mountains, outdoor classes, and more.

    We require tremendous attention, thorough listening and understanding, a no-argument attitude, no ego, and the ability to accept nature's creations and flow with life easily for the course.

    Key Points

    • 8 Hours per day Active Level Meditation
    • Meditation on Kundalini - Understanding the Root
    • Vipassana Meditation Study and Practice
    • Meditative Nidra - Shayan - Sleep
    • Visualization Meditation - Understanding the brain
    • Srimad Bhagavad Gita Philosophy Study
    • Mindfulness Meditation Study and Practice
    • Shatkarma - Body Cleansing Techniques
    • 5 Hours per day Passive Level Meditation
    • Mantra Chanting - Using Body as an Instrument
    • Chakra Meditation - Understanding the Chakras
    • Pranayama - Breathing Techniques Study
    • Raj Yoga Study and Practice
    • Teaching Methodology - How to organize Programs
    • Introduction and Biography of Great Indian Sages
    • Natural healing study and practice