+91 904-347-2343 contact@benefitsofayurveda.com

Home Blog Offline Course

Ayurveda Course

Meditaion Course

This course is best suited for students who are new to Ayurvedic studies or who are at an intermediate level. Students will engage in Ayurvedic practise, research, theory, and observation in this course.

Ayurveda Course in India

Listen the inner silence

This programme includes classes that include a detailed understanding of Ayurvedic essential concepts such as cleanliness, Ayurvedic concepts, and pleasant wellbeing. Throughout the programme, you will get one-on-one collaboration and support from our team of capable specialists who will look after you on a regular basis. They, as well as the office in which they operate and educate, are fully prepared to provide you with information on all Ayurvedic treatments and drugs. Ayurveda Programs provide a good overview and introduction to Ayurveda. It aids in determining one's individual constitution and adjusting one's food and lifestyle accordingly. This information can be used for one's own advantage as well as shared with family, friends, and classmates. Famous Indian Philosophy messages, Anatomy in a piece of writing the possibility of Tridosha, Prakriti/Constitution, Zygomatic bone or side-effect, and Ojas Digestion and Metabolism Ayurvedic Herbology are all included in the readings.

Ayurveda Course

Real Happiness Vedic School offers Ayurveda Courses in Rishikesh, India, to help students gain a thorough understanding of Ayurveda Medicine, Herbs, and Spices.

Offline Courses

  • 150 HOURS MEDITATION
  • 300 HOURS MEDITATION
  • Kundalini Meditation
  • Meditation Philosophy
  • Vipassana Meditation
  • Ayurveda Course

    • Recent Blog

    A loving kindness meditation script – and 7 reasons to use it!

    Tips for meditating (when you think you can’t)

    6 lessons learned from a week of silence

    Ayurveda Programs in India

    In India, we offer a variety of Ayurvedic programmes, including our active Ayurvedic body therapy (panchakarma). These large-scale private projects were developed in accordance with Western standards. From the moment you step out of the airport, you will be provided with everything you need to continue living an Ayurvedic lifestyle. This remarkable collection of vibrant training pieces allows you to discover what the ancient wisdom of Ayurveda has to teach you. As a reward for your hard work, you will receive a certificate at the end of the course.

    Study of Ayurveda

    The fundamental advantages of examining Ayurveda are personal, familial, mutual, and proficient. Despite where your objectives lay, we should start the way with recuperating ourselves. Self-mending, known as swasthavritta, is the initial step to recuperating others. The work is personal, vulnerable, and powerful. With time and self-study, you will see into your nature some new and transformative changes. So, Ayurveda is a wonderful and profoundly satisfying work.

    Study of Panchakarma

    Panchakarma is the most well-known detoxification cycle of Ayurveda, reestablishing youth with the assistance of sedated oils. This extraordinary treatment of sedated oil back rub and natural cures was endorsed in old Vedic sacred writing and has been polished in Kerala for a long time, as per considering the degree of groundbreaking detoxification they give; it isn't difficult to understand why.

    Study of Herbs and Spices

    Ayurveda is a conventional Indian arrangement of medication. It plans to safeguard wellbeing and health by keeping the brain, body, and soul in balance and forestalling illness instead of treating it. To do this, it needs a comprehensive methodology that includes diet, exercise, and way of life changes. Ayurvedic spices and herbs are likewise a significant segment of this methodology. They're thought to shield your body from sickness and offer an assortment of medical advantages, including improved absorption and psychological wellness.

    Study of Rasayana

    Rasayana is an Ayurvedic restoration treatment that helps in the support and advancement of wellbeing. Rasayana implies nourishment at all levels from full scale to the miniature cell level. Rasayana treatment renews the indispensable liquids of the body; helps the Ojas (crucial power of life) and the invulnerable framework, consequently avoiding illnesses and forestalls against sick impacts of cutting-edge age. Rasayana treatment forestalls the impact of maturing and gives life span, improves mental ability, and has other advantages also.

    SYLLABUS, ABILITY AND DATES

    • About Yoga
    • History of Yoga
    • Indian Traditional Yoga
    • Asana Adjustment & Alignment
    • Origin of Yoga
    • Yoga Benefits
    • Guidelines of Yoga Class
    • Difference between Yoga & Gym

    Meditative Postures

    • Sukhasana
    • Swastikasana
    • Muktasana
    • Padmasana
    • Vajrasana
    • Sidhasana
    • Ardha Padmasana
    • Virasana

    Standing Postures

    • Pranamasana
    • Utkatasana
    • Surya Namaskara A & B
    • Parshvakonasana & Variation
    • Urdhva Vrksasana
    • Padangusthasana
    • Trikonasana & Variation
    • Veerbhadrasana I, II & III

    Balancing Postures

    • Vrikshasana
    • Vasisthasana
    • Utthita Hasta Padangustasana
    • Natarajasana
    • Ardha Chandrasana
    • Garudasana
    • Kakasana
    • Kukkutasana

    Inversion Postures

    • Adho Mukha Shavasana
    • Sirsasana & Variation
    • Halasana
    • Pindasana
    • Adho Mukha Vrksasana
    • Sarvangasana
    • Karna-Pidasana
    • Urdhva Padmasana

    Twisting Postures

    • Merubakrasana
    • Ardhamatsyendrasana
    • Parivrtta Parsvakonasana
    • Marichyasana A, B, C & D
    • Pasasana
    • Parivrtta Trikonasana
    • Eka Pada Koundinyanasana - I
    • Parivrtta Janu Sirsasana

    Back-Bend Postures

    • Bhujangasana
    • Marjariasana
    • Ardha Dhanurasana
    • Matsyasana
    • Urdhva Mukha Svanasana
    • Ushtrasana
    • Chakrasana & Variation
    • Eka Padarajakapotasana

    Forward-Bend Postures

    • Adho Mukha Svanasana
    • Janu Shirasana ( A, B, & C)
    • Prasarita Padottanasana
    • Ardha Baddha Padma Paschimottanasana
    • Paschimotanasana ( A, B, C & D)
    • Padangushtana
    • Parsvottanasana
    • Triang Mukha Eka Pada Paschimottanasana

    Restorative Postures:

    • Balasana
    • Makarasana
    • Viparita Karani
    • Supta Badha Konasana
    • Sashankasana
    • Shavasana
    • Supta Matsyendrasana
    • Purvottanasana

    • About Shatkarma
    • Jal Neti
    • Kunjal Kriya (Vaman)
    • Trataka
    • Benefits of Shatkarma
    • Sutra Neti
    • Nauli (Abdominal Breathing)
    • Kapalbhati

    • What is Pranayama?
    • Anulom-Vilom
    • Bhastrika
    • Sheetali and Sheetkari
    • Benefits of Pranayama
    • Nadi Shodhana
    • Surya Bhedana
    • Ujjayi Pranayama

    • Bhagavad Gita Philosophy
    • Chakras
    • Kundalini
    • Darshana

    • Techniques of Teaching
    • Student and Teacher Guidelines
    • Basic Class Plans
    • Marketing

    • Gyan Mudra
    • Varun Mudra
    • Prana Mudra
    • Bhairav Mudra
    • Vishnu Mudra
    • Vayu Mudra
    • Surya Mudra
    • Yoni Mudra

    • Jalandhar Bandha
    • Mool Bandha
    • Uddiyan Bandha
    • Maha Bandha

    We require tremendous attention, thorough listening and understanding, a no-argument attitude, no ego, and the ability to accept nature's creations and flow with life easily for the course.