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Silent Meditation

Silent Meditation

It gives you a sense of awareness that goes beyond words and helps you transform yourself via self-observation. It underlines how the mind and body are inextricably linked. Noble quiet is required for our Stillness Retreat, which means you must keep silence with your body, words, and mind.

Silent Meditation Retreats in Rishikesh

The Birthplace of Yoga

If the prospect of sitting in complete silence for hours on end seems overwhelming, consider the health and well-being benefits of a Silent Meditation Retreat. After finishing this retreat, you will reap numerous benefits, including mental clarity and a calmer mindset, equanimity, a better spiritual connection inside your inner self, and body-mind transformation.

Silent Meditation

Traditional Living at its Finest Yoganagri, "the city of yoga," welcomes you to a Yoga Retreat in India. This yoga retreat will help you establish the perfect work-life balance, whether you are a novice or an advanced yoga practitioner. In addition to yoga and meditation, our programme stresses breathing and cleansing practises, as well as mantra chanting, yoga meditation philosophy, and more.

Offline Courses

  • 150 HOURS MEDITATION
  • 300 HOURS MEDITATION
  • Kundalini Meditation
  • Meditation Philosophy
  • Vipassana Meditation
  • Ayurveda Course

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    Feel the Comfort of Silence

    The Silent Meditation Retreat in the peaceful location of the school and Rishikesh helps you not only understand the true form of nature but also the true form of yourself.

    Residential Silent Meditation

    We have residential courses on Silent Meditation because accommodation plays an important role in the course. Our school property is three-fourths soundproof and silent.

    Benefits of Silent Meditation

    Silent Meditation helps us to improve focus and concentration levels. It gives the mind so much time to think and judge nature and other objects which we encounter in daily life.

    Meditation & Silent Practice

    Meditation and Silence practice together are like true blessing for humans. Practicing them will make you more confident in decision making and self-dependent.

    Syllabus, Ability and Dates

    The main curriculum of meditation retreats includes meditation theory classes to learn about basic meditation, the benefits of meditation, pranayama, shatkarma (body cleansing), the science of Kundalini and its energy, Indian Meditation Philosophy, and outdoor activities such as natural waterfall visits to learn about nature's healing, village visits to learn about culture, trekking-hiking to mountains, outdoor classes, and more.

    We require tremendous attention, thorough listening and understanding, a no-argument attitude, no ego, and the ability to accept nature's creations and flow with life easily for the course.

    Key Points

    • 8 Hours per day Active Level Meditation
    • Meditation on Kundalini - Understanding the Root
    • Vipassana Meditation Study and Practice
    • Meditative Nidra - Shayan - Sleep
    • Visualization Meditation - Understanding the brain
    • Srimad Bhagavad Gita Philosophy Study
    • Mindfulness Meditation Study and Practice
    • Shatkarma - Body Cleansing Techniques
    • 5 Hours per day Passive Level Meditation
    • Mantra Chanting - Using Body as an Instrument
    • Chakra Meditation - Understanding the Chakras
    • Pranayama - Breathing Techniques Study
    • Raj Yoga Study and Practice
    • Teaching Methodology - How to organize Programs
    • Introduction and Biography of Great Indian Sages
    • Natural healing study and practice