It was a fantastic experience for me. Outdoor meditation sessions, cleanse, yoga, mantra chanting, and pranayama, as well as intense indoor meditation lessons, were all attended by my companion and me. I can attest to the high quality of their instruction, as well as their excellent friendliness. I'm considering returning for a longer period of time. I've gotten a lot out of it. Because I comprehended it too well, I'm still doing yoga at home after the course is over as I type this!